Introducing LifeSpeak, a 24/7 resource offering unparalleled access to expert guidance on mental health and life skills. This comprehensive education solution is designed to empower you and your family members across various domains, from physical and mental health to relationships, financial well-being, and professional development. LifeSpeak provides a versatile platform where you can explore a wealth of content, including over 150 video trainings on topics such as Mental Health, Mindfulness, Resilience, Financial Health, Physical Health, Personal and Professional Development, Parenting, and Eldercare.
Dive into a rich array of resources, including videos, podcasts, and weekly blog posts, ensuring a dynamic and engaging learning experience. LifeSpeak offers an opportunity to interact with world-class experts through monthly webchats, gaining personalized insights and advice. Accessible anytime and anywhere, LifeSpeak prioritizes your confidentiality, making it a trusted companion on your journey towards holistic well-being.
Accessing LifeSpeak is simple. You and your family can access the platform from any computer or mobile device here. Access ID: lifespeak
To explore LifeSpeak's complete video library, click here.